Have you ever had a challenging day and some random person in your path gave you a nice, warm, friendly smile? How did that make you...

The Benefits of Apple Cider Vinegar - Without the Nasty Taste or Smell If you have been following me for a while, most are aware that I...

Trying to find a meditation program can sometimes be like finding a needle in the haystack! The good news is that I have narrowed down...

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