The Benefits of Apple Cider Vinegar - Without the Nasty Taste or Smell
If you have been following me for a while, most are aware that I firmly believe in natural and holistic approaches to health and well being. Among many, I am a huge proponent of the health benefits of Meditation.
For the longest time, I have also been aware of the major health benefits of Apple Cider Vinegar. I have tried countless times with various measures and mixtures, but simply could not get past the extremely strong smell and horribly, nasty taste of the vinegar. No matter how much I tried to dilute it with water, juice or any other "recipe" I tried online - the horrible and revolting smell and taste were still there.
I even tried "Apple Cider Vinegar" tablets and gels. But as soon as I opened the bottle, that smell was still there. So I just put Apple Cider Vinegar to rest. Thankfully, there are countless other ways to achieve health and well being - so I continued with what I was doing.
Until recently when I stumbled upon something very interesting and extremely yummy! Before we get into that, lets quickly discuss the huge benefits associated with adding Apple Cider Vinegar into your life.
The Benefits
The positive health benefits of Apple Cider Vinegar are quire numerous, but will list a few below:
1) Kills many harmful bacteria - Inside and outside your body.
2) Lowers blood sugar levels and fight diabetes.
3) Helps you lose weight and yes reduces belly fat.
4) Lowers Cholesterol and improves heart health.
5) Studies have shown that ACV may have protective effects against cancer.
Just these 5 benefits alone is reason enough to add Apple Cider Vinegar to your daily health regimen!
If you happen to like the smell or taste - more power to you! I highly recommend Braggs Organic Apple Cider Vinegar. (Organic is always best!)
And you dog lovers will love this, did you know that Apple Cider Vinegar has great benefits for dogs? Check out "15 Benefits of Apple Cider Vinegar for Dogs"
But if you can't get past the smell or taste (like myself) - I have great news!
Introducing these ACV Yummy Gummies - No More Nasty Taste or Smell!
When I first saw the advertisement for these things, I was super excited. I have always loved gummies and to think that Apple Cider Vinegar are now available in yummy gummies - I was intrigued.
So I ordered some and was extremely pleased with the taste (and yes, the smell too). These gummies are so yummy, you'll forget you are eating something healthy. You can take them anytime during the day that best fits your health regimen. Take them daily or just take them when needed. That's totally up to you, but at least now you'll enjoy something yummy!
Not only are these gummies vegan, organic, non GMO, gluten and gelatin free - but they also include B12 and B6 and two yummy superfoods, apples and beetroot (oh yea, and also includes "The Mother" too)! All that together, supports healthy digestion, helps reduce weight, helps your body detoxify, restores complexion, enhances energy and helps to keep a healthy heart!
And if it doesn't get better than that - for every bottle purchased, Goli Nutrition has partnered with Vitamin Angels which donates a 6 month supply of vitamins to malnourished child in need.
So this is a WIN WIN - you benefit from the these yummy gummies and also you can feel good that you are helping children around the world receive much need vitamins to keep them healthy and strong.
Oh yes, at the time of writing the post, these are only $19 bucks!!! Try some for yourself, I think you will love them! Use the link below to check them out for yourself.
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Wishing you much health & well-being!!!
If you found value in this post, have comments regarding the topic, or have any questions I can answer for you, please leave your comments below. Would love to hear from you!
Disclaimer: This blog post on the benefits of apple cider vinegar is not intended to diagnose, treat, cure or prevent any disease. Please consult with your doctor or healthcare professional as appropriate.
Research compliments of: Healthline.com, Goli.com, & Yourdogadvisor.com
Affiliate Disclaimer: This blog post contains affiliate links. Click Here to view my Affiliate Disclosure. Thank you for your support!
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Hello LT. I tried apple cider vinegar in the past and did no like the smell and taste. But, thanks to your information about Golia apple cider vinegar gunnies I can now be comfortable using apple cider vinegar. Thank you!